Module 4 Healing Activities

Anger that is allowed to take root in our hearts grows deep roots of bitterness. Pause now to begin probing your angry feelings. Begin by completing this module’s healing activity – Naming Your Angry Roots.

Ask God to help you identify who and what you’re angry about. Then begin writing those letters you’ll never send. Perhaps you’ll write one, or more. Perhaps days or weeks from now you’ll want to write more.

Don’t expect the release of anger to come all at once. Give yourself time to pray, reflect, and release the anger. The healing will come in time.

Our team is always available to help you in any way.  Feel free to contact us at any time during your healing journey!

SESSION FOUR HEALING ACTIVITY

4.1 Name Your Angry Roots

Anger that is allowed to take root in our hearts grows deep roots of bitterness that need to eliminated for healing to take place.  This activity helps you identify those you are angry with and begin the process of healing those areas of our heart.

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